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ART = Achievable, Realistic and Time-Oriented

Category : Goals

rocket to the moon

I hope that as you think about set­ting your goal, you will aim high!  Make it a goal worth attain­ing by set­ting it high and some­thing that inspires you to achieve it. To make it S-M-A-R-T, make it Spe­cific and Mea­sur­able, as we’ve already dis­cussed.  Now we want to be sure it’s Achiev­able and Realistic.

Of course your goals can­not be impos­si­ble.  “I will flap my arms and fly to the moon” may be inspir­ing and aim­ing high, but it’s an impos­si­ble goal.  Don’t set goals that are obvi­ously and absurdly impos­si­ble.  On the other hand, don’t be so sure your goal really is impos­si­ble.  Some peo­ple have gone to the moon, albeit in a space ship, not by flap­ping their arms.

Some goals are pos­si­ble and achiev­able, but they are not real­is­tic.  I will offer a per­sonal exam­ple.  I enjoy play­ing chess tour­na­ments online.  I have climbed up in the rat­ings to about 1800 (that’s a lit­tle above aver­age).  I could set an achiev­able goal to become a master-level chess player, with a rat­ing above 2000.  If I had the desire and com­mit­ment to set every­thing else aside and devote myself to study and prac­tice, I could attain and achieve that goal.

But it is not a real­is­tic one for me.  The sac­ri­fices it would require of time and resources from other, more impor­tant goals, make becom­ing a chess mas­ter too costly for me.  Pri­or­i­ties must be set to deter­mine not only if a poten­tial goal is achiev­able, but whether it is realistic.

Set­ting pri­or­i­ties is an impor­tant part of set­ting your goals.  Is the goal some­thing for which you are will­ing to pay the price?  Are you ready to set aside other goals, or set aside imme­di­ate sat­is­fac­tion, for the much-greater sat­is­fac­tion and reward of achiev­ing the goal you are considering?

Goals that are real­is­tic might still be dif­fi­cult. Per­haps you are very over­weight.  Or your sug­ars con­sis­tently run high.  You may have tried with­out suc­cess to get these things under con­trol many times before with­out suc­cess. But now you are learn­ing about a new Sys­tem that starts with set­ting a S-M-A-R-T goal. If you really set your­self to it, you might find suc­cess where you could not suc­ceed before.

One of the keys to suc­cess is a goal that is Time-oriented, the last let­ter of our SMART acronym.

Goals by their very nature are not instant, but take time to achieve.  Time, then, is the frame­work within which you work toward your goal.  Because of this, you must set a time-frame for achiev­ing your goal.  With­out it, you do not have a goal at all.  You will not achieve your goal “some­day”.  Some­day is like tomor­row in that it never comes.

Set a rea­son­able and spe­cific date for com­plet­ing your goal.  Make the time-frame a part of the goal itself.  In other words, your goal might be stated some­thing like this:  “I will lose forty pounds by August 3rd of this year.”

Time is of course a mea­sure, part of your “Goals, Means, and Mea­sures”.  As a mea­sure, it can be bro­ken down into smaller seg­ments.  Years can be bro­ken down into months, months into weeks, and weeks into days.  You can set sub-goals any­where along the time-line.  Just be sure that the sub-goals move toward achiev­ing the main goal.

This is one of the main keys to suc­cess and WHY THIS SYSTEM WORKS.  You set sub-goals along the time-line that are small enough and short enough to grasp and achieve.  The long-range goal may seem dif­fi­cult or even impos­si­ble, but YOU KNOW YOU CAN AND WILL ACHIEVE IT by accom­plish­ing sub-goals – daily, weekly, monthly, quar­terly – until you reach your long-range goal. Suc­cess at last!

The Dia­betes Book That Could Save Your Life!

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