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ART = Achievable, Realistic and Time-Oriented

Category : Goals

The last three let­ters of a SMART goal make it into some­thing you can real­is­ti­cally achieve in a spec­i­fied time-frame. Con­tinue reading

Measure Your Success

Category : Goals

One deter­mined step at a time will get you to your goal. Read more about this secret to suc­cess. Con­tinue reading

Write Your Goals If You Want To Reach Them

Category : Goals

Your jour­ney to opti­mized dia­betes man­age­ment and bet­ter health begins with set­ting a S-M-A-R-T goal: Spe­cific, Mea­sur­able, Achiev­able, Real­is­tic, and Time-oriented. You want the “right” goal, but you’ll also want to “write” your goal. Con­tinue reading